Aqua instructor tip - Create some upper body strength with 2 dumbbells and a mogul ski jump 💪💦😍
Aqua instructor tip - Create some upper body strength with 2 dumbbells and a mogul ski jump 💪💦😍
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Aqua instructor tip - Create some upper body strength with 2 dumbbells and a mogul ski jump 💪💦😍

Aqua instructor tip - Create some upper body strength with 2 dumbbells and a mogul ski jump 💪💦😍

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Aqua Instructor Tip - 1 dumbbell cross over in front and behind kick, with 3 levels of intensity 💦👊

Aqua Instructor Tip - 1 dumbbell cross over in front and behind kick, with 3 levels of intensity 💦👊

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Aqua Instructor Tip - Grounded moves can be just as demanding as rebounding movements! Check it out💪

Aqua Instructor Tip - Grounded moves can be just as demanding as rebounding movements! Check it out💪

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💦Aqua instructor tip - cueing arms and feet to help participants achieve correct posture ✅✅

💦Aqua instructor tip - cueing arms and feet to help participants achieve correct posture ✅✅

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Aqua instructor tip - awesome arm combination that creates stability in the lower body 😲💦🔥

Aqua instructor tip - awesome arm combination that creates stability in the lower body 😲💦🔥

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Aqua instructor tip -- Combination side crunch with frog jump using 1 dumbbell. Check it out 💦💥💪

Aqua instructor tip -- Combination side crunch with frog jump using 1 dumbbell. Check it out 💦💥💪

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Aqua instructor tip - bent leg hip abduction/adduction, with a focus on the upper body movement 💪💦💥

Aqua instructor tip - bent leg hip abduction/adduction, with a focus on the upper body movement 💪💦💥

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Aqua instructor tip - Flow from side to side with a Pendulum & Ski Jump combination! 💞💦😍

Aqua instructor tip - Flow from side to side with a Pendulum & Ski Jump combination! 💞💦😍

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Aqua Instructor Tip - Rebounding cross country ski with tuck! Check out the cues, tips and combos 🤩💦

Aqua Instructor Tip - Rebounding cross country ski with tuck! Check out the cues, tips and combos 🤩💦

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Marietta Mehanni Aqua Instructor Tip giant twist

Marietta Mehanni Aqua Instructor Tip giant twist

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Aqua instructor tip - The mesmerising mambo💃 creating a rebounding and grounded combination 💦😍

Aqua instructor tip - The mesmerising mambo💃 creating a rebounding and grounded combination 💦😍

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Aqua instructor tip - lift your heart rate with a creative arm pattern for this kick combination 💦🦵😍

Aqua instructor tip - lift your heart rate with a creative arm pattern for this kick combination 💦🦵😍

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Aqua Instructor tip - looking for an exercise to challenge your hard core participants! This is it👊🤩

Aqua Instructor tip - looking for an exercise to challenge your hard core participants! This is it👊🤩

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Aquafitness mit der aqua Hantel/ Aqua fitness With the aqua dumbbell/

Aquafitness mit der aqua Hantel/ Aqua fitness With the aqua dumbbell/

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Aqua instructor tip Using the kick board how to surf

Aqua instructor tip Using the kick board how to surf

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Aqua Fitness Aqua Aerobics exercise with Marietta Mehanni Noodle shallow pendulum

Aqua Fitness Aqua Aerobics exercise with Marietta Mehanni Noodle shallow pendulum

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Low Impact Water Workouts: Chest Fly exercise

Low Impact Water Workouts: Chest Fly exercise

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