Aqua Instructor tip - Jogging with 2 Dumbbells and both arms pressing front and side
Aqua Instructor tip - Jogging with 2 Dumbbells and both arms pressing front and side
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Aqua Instructor tip - Jogging with 2 Dumbbells and both arms pressing front and side

Aqua Instructor tip - Jogging with 2 Dumbbells and both arms pressing front and side

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Aqua instructor tip – is jogging using 2 dumbbells with a rolling arm action! 😀💦⭐

Aqua instructor tip – is jogging using 2 dumbbells with a rolling arm action! 😀💦⭐

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Aqua instructor tip - Jogging with dumbbells

Aqua instructor tip - Jogging with dumbbells

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Aqua instructor tip – jogging combo with 2 dumbbells. Check out the variations and technique tips!

Aqua instructor tip – jogging combo with 2 dumbbells. Check out the variations and technique tips!

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Aqua Instructor Tip 2x dumbbells suspended single leg kick to front and side

Aqua Instructor Tip 2x dumbbells suspended single leg kick to front and side

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Aqua instructor tip - is using 2 dumbbells with a horizontal jack, but check out the technique tips!

Aqua instructor tip - is using 2 dumbbells with a horizontal jack, but check out the technique tips!

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Aqua instructor tip - Create some upper body strength with 2 dumbbells and a mogul ski jump 💪💦😍

Aqua instructor tip - Create some upper body strength with 2 dumbbells and a mogul ski jump 💪💦😍

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Aqua Instructor tip - Cross Country Ski with a single and double arm variation

Aqua Instructor tip - Cross Country Ski with a single and double arm variation

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Aqua instructor Tip- 2x dumbbell suspended single knee kick with opposite arm push forward

Aqua instructor Tip- 2x dumbbell suspended single knee kick with opposite arm push forward

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Aqua instructor tip - Donkey kick with one dumbbell

Aqua instructor tip - Donkey kick with one dumbbell

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Aqua instructor tip - awesome arm combination that creates stability in the lower body 😲💦🔥

Aqua instructor tip - awesome arm combination that creates stability in the lower body 😲💦🔥

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Aqua instructor tip Scissor Through

Aqua instructor tip Scissor Through

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Aqua instructor tip single leg stomp

Aqua instructor tip single leg stomp

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Aqua instructor tip – uses the noodle for "Blame It On The Boogie" Chorus 💃🕺💦✨

Aqua instructor tip – uses the noodle for "Blame It On The Boogie" Chorus 💃🕺💦✨

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Aqua Instructor Tip - knee repeater cross chest pattern using the noodle in a suspended position!

Aqua Instructor Tip - knee repeater cross chest pattern using the noodle in a suspended position!

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How to Jog in Pool with Weights | Water Aerobics

How to Jog in Pool with Weights | Water Aerobics

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Aqua instructor tip – Kickboard between hands cross country ski. Grounded or suspended!😀💦💪

Aqua instructor tip – Kickboard between hands cross country ski. Grounded or suspended!😀💦💪

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Aqua instructor tip #99 variations straight leg kick

Aqua instructor tip #99 variations straight leg kick

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Marietta Mehanni Aqua Instructor Tip single dumbbell cross country tuck ski combo

Marietta Mehanni Aqua Instructor Tip single dumbbell cross country tuck ski combo

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Aqua instructor tip - bent leg hip abduction/adduction, with a focus on the upper body movement 💪💦💥

Aqua instructor tip - bent leg hip abduction/adduction, with a focus on the upper body movement 💪💦💥

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