Aqua Instructor tip #2 - star jumps
Aqua Instructor tip #2 - star jumps
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Aqua Instructor tip #2 - star jumps

Aqua Instructor tip #2 - star jumps

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Aqua instructor tip 2 x dumbbell suspended cross country ski

Aqua instructor tip 2 x dumbbell suspended cross country ski

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Aqua instructor tip 2 x dumbbell mambo

Aqua instructor tip 2 x dumbbell mambo

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Aqua instructor tip - is using 2 dumbbells with a horizontal jack, but check out the technique tips!

Aqua instructor tip - is using 2 dumbbells with a horizontal jack, but check out the technique tips!

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Aqua instructor tip – is jogging using 2 dumbbells with a rolling arm action! 😀💦⭐

Aqua instructor tip – is jogging using 2 dumbbells with a rolling arm action! 😀💦⭐

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Aqua instructor tip – is jogging with arm combo using 2 dumbbells. Great for upper body strength 💪✨💦

Aqua instructor tip – is jogging with arm combo using 2 dumbbells. Great for upper body strength 💪✨💦

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Aqua Instructor Tip - White Water 💦 to maximise results! Great tips for the short/fast Ski 💪

Aqua Instructor Tip - White Water 💦 to maximise results! Great tips for the short/fast Ski 💪

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Aqua Instructor tip - Jogging with 2 Dumbbells and both arms pressing front and side

Aqua Instructor tip - Jogging with 2 Dumbbells and both arms pressing front and side

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Aqua instructor tip 2x dumbbell suspended Both legs kick forward and out

Aqua instructor tip 2x dumbbell suspended Both legs kick forward and out

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Aqua instructor tip - Create some upper body strength with 2 dumbbells and a mogul ski jump 💪💦😍

Aqua instructor tip - Create some upper body strength with 2 dumbbells and a mogul ski jump 💪💦😍

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Aqua instructor tip – jogging combo with 2 dumbbells. Check out the variations and technique tips!

Aqua instructor tip – jogging combo with 2 dumbbells. Check out the variations and technique tips!

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Aqua Instructor Tip 2x dumbbells suspended single leg kick to front and side

Aqua Instructor Tip 2x dumbbells suspended single leg kick to front and side

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Aqua Instructor tip - Cross Country Ski with a single and double arm variation

Aqua Instructor tip - Cross Country Ski with a single and double arm variation

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Aqua Instructor tip #12 working low level

Aqua Instructor tip #12 working low level

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Aqua Instructor tip #34 pendulum variation

Aqua Instructor tip #34 pendulum variation

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Aqua instructor tip – noddle behind back travelling forward & backward with the baby crawl action 👊😀

Aqua instructor tip – noddle behind back travelling forward & backward with the baby crawl action 👊😀

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Aqua instructor tip Cross Country quick quick slow version 2

Aqua instructor tip Cross Country quick quick slow version 2

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Aqua instructor tip fast alternating rocking horse

Aqua instructor tip fast alternating rocking horse

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Aqua Instructor tip #41 Butterfly

Aqua Instructor tip #41 Butterfly

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Aqua instructor tip – Noodle between legs, suspended jog sweeping noodle side to side! Abdominals 😄💪

Aqua instructor tip – Noodle between legs, suspended jog sweeping noodle side to side! Abdominals 😄💪

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