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Aqua Instructor Tip - is a repeater knee/combo with 3 levels. Great for adding intensity to a move!
Aqua Instructor Tip - is a repeater knee/combo with 3 levels. Great for adding intensity to a move!
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Aqua Instructor Tip - is a repeater knee/combo with 3 levels. Great for adding intensity to a move!

Aqua Instructor Tip - is a repeater knee/combo with 3 levels. Great for adding intensity to a move!

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Aqua instructor tip - is using 2 dumbbells with a horizontal jack, but check out the technique tips!

Aqua instructor tip - is using 2 dumbbells with a horizontal jack, but check out the technique tips!

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Aqua instructor tip – noodle behind the back, suspended jog and side kick with opposite knee reach!💦

Aqua instructor tip – noodle behind the back, suspended jog and side kick with opposite knee reach!💦

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Aqua instructor tip Scissor Through

Aqua instructor tip Scissor Through

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Aqua Instructor Tip - Roll- Twist and Swivel your way to a great combination 🤩💦

Aqua Instructor Tip - Roll- Twist and Swivel your way to a great combination 🤩💦

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Aqua instructor tip – is jogging using 2 dumbbells with a rolling arm action! 😀💦⭐

Aqua instructor tip – is jogging using 2 dumbbells with a rolling arm action! 😀💦⭐

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Aqua Instructor tip #36 AquaFrame

Aqua Instructor tip #36 AquaFrame

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Aqua instructor tip – Horizontal Jacks with the noodle between the legs and arms pulling in and out!

Aqua instructor tip – Horizontal Jacks with the noodle between the legs and arms pulling in and out!

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Aqua Instructor Tip - White Water 💦 to maximise results! Great tips for the short/fast Ski 💪

Aqua Instructor Tip - White Water 💦 to maximise results! Great tips for the short/fast Ski 💪

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Aqua instructor tip - awesome arm combination that creates stability in the lower body 😲💦🔥

Aqua instructor tip - awesome arm combination that creates stability in the lower body 😲💦🔥

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Aqua instructor Tip- 2x dumbbell suspended single knee kick with opposite arm push forward

Aqua instructor Tip- 2x dumbbell suspended single knee kick with opposite arm push forward

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Aqua Instructor Tip - Noodle with a wide leg rock n roll combo 😍 Check out the pool deck demo 👊

Aqua Instructor Tip - Noodle with a wide leg rock n roll combo 😍 Check out the pool deck demo 👊

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Aqua instructor tip – is jogging with arm combo using 2 dumbbells. Great for upper body strength 💪✨💦

Aqua instructor tip – is jogging with arm combo using 2 dumbbells. Great for upper body strength 💪✨💦

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Aqua instructor tip - One of my favourite aqua moves is the scissor through action! Check it out 💥💦

Aqua instructor tip - One of my favourite aqua moves is the scissor through action! Check it out 💥💦

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Aqua instructor tip – jogging combo with 2 dumbbells. Check out the variations and technique tips!

Aqua instructor tip – jogging combo with 2 dumbbells. Check out the variations and technique tips!

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Aqua instructor tip - Effective cueing tips for the upper body while performing the rebounding Ski 🤩

Aqua instructor tip - Effective cueing tips for the upper body while performing the rebounding Ski 🤩

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Aqua Instructor Tip 2x dumbbells suspended single leg kick to front and side

Aqua Instructor Tip 2x dumbbells suspended single leg kick to front and side

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Aqua Instructor tip #35 getting down

Aqua Instructor tip #35 getting down

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Aqua instructor tip - The mesmerising mambo💃 creating a rebounding and grounded combination 💦😍

Aqua instructor tip - The mesmerising mambo💃 creating a rebounding and grounded combination 💦😍

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Aqua Instructor tip #75 noodle suspended jacks

Aqua Instructor tip #75 noodle suspended jacks

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