UPDATED: Tai Chi 5 Minutes a day Module 01c
UPDATED: Tai Chi 5 Minutes a day Module 01c
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UPDATED: Tai Chi 5 Minutes a day Module 01c

UPDATED: Tai Chi 5 Minutes a day Module 01c

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REVIEW : Tai Chi 5 minutes a Day - Module 4 long version with extra silent practice

REVIEW : Tai Chi 5 minutes a Day - Module 4 long version with extra silent practice

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Tai Chi 5 minutes a day - Review Modules 1-3

Tai Chi 5 minutes a day - Review Modules 1-3

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UPDATED: Module 01 no intro

UPDATED: Module 01 no intro

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Tai Chi 5 Minutes a Day - Warm Up

Tai Chi 5 Minutes a Day - Warm Up

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UPDATED: Tai Chi 5 min a Day module 02 - Easy for Beginners - Cloud Hands and Single Whip - No Music

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UPDATED: Tai Chi 5 MIn a Day - Module 05 - Dragon Flies, Fair Lady's Umbrella, Double Spiral

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BEGINNER TAI CHI AT HOME - Tai Chi for beginners, seniors, older adults, elderly

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Tai Chi Exercise, Module 6

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Tai Chi with Michele - Thursday 16 April 2020

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