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Foot and ankle exercises to help fix the most common injuries in runners
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Foot and ankle exercises to help fix the most common injuries in runners
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![Ankle Pain After Running [DON'T RUN until you watch THIS!]](https://i.ytimg.com/vi/b2nXazPC6Wo/hqdefault.jpg)
![[RECOVER FASTER!] How To Treat Your Ankle Sprain At Home!](https://i.ytimg.com/vi/_6hjIWhB8Yc/hqdefault.jpg)
