Doctor Explains Why You DON’T Need 8 Hours Sleep!
Doctor Explains Why You DON’T Need 8 Hours Sleep!
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Doctor Explains Why You DON’T Need 8 Hours Sleep!

Doctor Explains Why You DON’T Need 8 Hours Sleep!

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Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

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How Much Sleep Do You Really Need? - Professor Of Neuroscience

How Much Sleep Do You Really Need? - Professor Of Neuroscience

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How much sleep do you really need? | Sleeping with Science, a TED series

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Doctor Explains Why Your Sleep Sucks!

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Your Body Does Not Need 8 or 9 Hours Of Sleep (Harvard Professor)

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You do not need eight hours of sleep (aka the 8-hour​ sleep myth)

You do not need eight hours of sleep (aka the 8-hour​ sleep myth)

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Harvard Professor: REVEALING The 7 Big LIES About Exercise, Sleep, Running, Cancer & Sugar!!!

Harvard Professor: REVEALING The 7 Big LIES About Exercise, Sleep, Running, Cancer & Sugar!!!

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5 or 6 hours sleep is enough?? | Dr Andrew Huberman

5 or 6 hours sleep is enough?? | Dr Andrew Huberman

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Do people really need 8 hours of sleep?

Do people really need 8 hours of sleep?

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Doctor Explains 3 HIDDEN Signs Of Poor Sleep!

Doctor Explains 3 HIDDEN Signs Of Poor Sleep!

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Do I Really Need 8 Hours of Sleep?

Do I Really Need 8 Hours of Sleep?

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Sleep deprivation can lead to a 300-400% increase in being depressed and anxious

Sleep deprivation can lead to a 300-400% increase in being depressed and anxious

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What Happens To Your Body And Brain If You Don't Get Sleep | The Human Body

What Happens To Your Body And Brain If You Don't Get Sleep | The Human Body

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Are naps actually good for us? | Sleeping with Science

Are naps actually good for us? | Sleeping with Science

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How lack of sleep affects health and tips for a good night's rest

How lack of sleep affects health and tips for a good night's rest

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Doctors recommend 8 hours of sleep

Doctors recommend 8 hours of sleep

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I Don't Need 8 Hours Of Sleep

I Don't Need 8 Hours Of Sleep

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Drink This and Sleep Like a Baby! Dr. Mandell

Drink This and Sleep Like a Baby! Dr. Mandell

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