Do Shrugs Like THIS INSTEAD! (For BIGGER TRAPS)
Do Shrugs Like THIS INSTEAD! (For BIGGER TRAPS)
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TARGET SHOULDERS NOT TRAPS. HOW TO DO THIS AT THE GYM AND AT HOME USING BANDS 🏋🏽‍♀️🏋🏽‍♀️🏋🏽‍♀️

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