3 Drills for Explosive Backstroke Starts
3 Drills for Explosive Backstroke Starts
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Here is a fun drill to improve your backstroke start. Use the arms to gain length in your dive. 

Here is a fun drill to improve your backstroke start. Use the arms to gain length in your dive. 

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Incredible backstroke start progression drills! 👏⁠⁠ 📹 georgiabdavies⁠ #Swimming #Swim #Shorts

Incredible backstroke start progression drills! 👏⁠⁠ 📹 georgiabdavies⁠ #Swimming #Swim #Shorts

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Try this sequence to improve your backstroke start!🚀

Try this sequence to improve your backstroke start!🚀

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Backstroke Start Work w/ Olympians 🏊🏼‍♂️🌊🇺🇸 #swim #swimming #sprint #start #tips #starts

Backstroke Start Work w/ Olympians 🏊🏼‍♂️🌊🇺🇸 #swim #swimming #sprint #start #tips #starts

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Backstroke Starts - How to Use a Backstroke Ledge/Wedge 🏊🏾‍♀️

Backstroke Starts - How to Use a Backstroke Ledge/Wedge 🏊🏾‍♀️

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How To Do a Backstroke Start Like a Pro

How To Do a Backstroke Start Like a Pro

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Backstroke Start 💦

Backstroke Start 💦

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The COOLEST Backstroke Start Drill 💯

The COOLEST Backstroke Start Drill 💯

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Ultimate Jump - Backstroke Start #swimmingtips #swimming

Ultimate Jump - Backstroke Start #swimmingtips #swimming

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Perfect Backstroke Start

Perfect Backstroke Start

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Flawless Backstroke Start

Flawless Backstroke Start

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This Backstroke Start Is PERFECT

This Backstroke Start Is PERFECT

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Spring loaded Backstroke Start 🚨

Spring loaded Backstroke Start 🚨

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Best Drill to Teach a Beautiful #backstroke Dive 🌈 #swimcoach #swimlife #swimlessons

Best Drill to Teach a Beautiful #backstroke Dive 🌈 #swimcoach #swimlife #swimlessons

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Backstroke start drills #shorts #swimming

Backstroke start drills #shorts #swimming

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Backstroke Start Technique

Backstroke Start Technique

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When swimming backstroke pay attention to these areas: timing; rotation; connection

When swimming backstroke pay attention to these areas: timing; rotation; connection

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Backstroke Start

Backstroke Start

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Backstroke Start Progression

Backstroke Start Progression

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Playful drill to imporove your backstroke start.

Playful drill to imporove your backstroke start.

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